Motion Sit-up Bench

Challenge yourself to a new concept in ab and body training. Strengthen your ab muscles while developing balance and functional skills. Add ball training to develop coordination and muscle control

For Serious Ab Results! - The Grama Bench is an essential piece of equipment for the person seriously interested in hitting their abs. It is the result of the most recent developments on the subject of home fitness for those of you who want to exploit every ounce of energy targeting your abs and stimulating your balance in the best possible way. The Grama Bench is a sit up bench positioned at a 35_ angle with an oscillating base. The rolling motion places you in an unstable position, requiring you to use the whole of your abdominal fascia to keep stabilized and perform the exercise.

Requires Stability and Control - There nothing like the stability exercises on the Motion bench. Use your arms to swing back-and-forth, your body controls the momentum. Or use a weighted ball to practice lateral movements used in: kayaking, canoeing, skiing, tennis, golf, baseball, softball, volleyball.

Product Features:
• 35 degree Sit-up Bench
• Curved base for rocking motion
• Easy and Fun
• Compact, foldable design - 24 lbs.
• 1-year warranty

The Motion Sit-Up Bench is temporarilly out of stock. We will re-launch this product in 2009

Visit the Motion Web-Site for more information on this products

Downloadable PDF's:
MSB Sales Flyer (pdf)
MSB Product Manual (pdf)